Massage

The Benefits of Massage Therapy

Massage therapy helps you relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management.

Choose Your Therapeutic Massage Type

Find the massage and therapy that fits your needs then ask for them by name.

Swedish Massage

Masseur doing massage on woman back in spa salon

  • Light to medium pressure
  • Promotes circulation and lymph movement
  • Good for stress-related conditions and chronic pain

Deep Tissue Massage

deep-tissue

  • Releases muscle tension
  • Provides deep pain relief
  • Loosens scar tissue and lengthens muscles
  • Good for chronic and overuse injuries

Sports Massage

Leg massage

  • Promotes flexibility to decrease risk of injury
  • Improves endurance
  • Reduces post-workout recovery time
  • Offers balance to training regimen

Reflexology

reflexology

  • Restorative relaxation
  • Decreases stress and anxiety
  • Relieves toe and ankle pain, arch pain, plantar fasciitis and common forms of arthritis